Yoga for better days
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Yoga for better days
Sale Price:$15.00 Original Price:$20.00
This practice is designed for days when you are feeling a little more like yourself and feel as though you want to do more. This practice includes stregthening postures to help rebuild balance and muscle tone as well as the continued focus on cleansing, oxygenating, and supporting you on your wellness journey.
Somedays just feel better than others. This is a practice for those days. Use your energy to create more, cleanse more, and rebuild strength and flexibility.
This practice has more standing postures than the others as well as a focus on postures to support the kidneys, adrenal glands, liver, nervous system, and digestive system.